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Boris Becker: The basics are paramount!

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Boris Becker: The basics are paramount!

The basics of tennis play a crucial role not only for amateurs, but also for advanced players. Learn from the tennis legend how to fulfill your potential!

10 video lessons
English
Deutsch, English, Español, Italiano, Chinese (简体中文)
Details
What you will learn?:
  • Drills and technical aspects of tennis (forehand, backhand, serve and 2nd serve, return, smash, volley)
  • How to properly think on the court to distract your opponent?
  • What exercises should be performed to prepare for the match as the best (eg Novak Djoković)?
  • Tennis as a lifestyle - how to arrange all the elements (training, coach, tournaments) to make it effective
  • Who of the current tennis players is the best and worst at which aspect of the game of tennis?
  • What is a tennis strategy and how to create it?
  • How to take care of good tennis equipment?
  • What are the differences in the game between old and new tennis?
$39.99 - Buy now Watch trailer Watch making of Training plan Details
Course video

Free Access episode

5 minutes

Watch Free Access episode and learn why warm-up is so important in Boris Becker's opinion.

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Course video

E01 | Warm-up

8 minutes

In the first episode of the course, Boris Becker will tell you about warming up - why it's so important, when to warm up and for how long.

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Course video

E02 | Forehand

7 minutes

Forehand - is there a perfect one? What impact does a surface have on it and what's the foundation of the forehand? Boris Becker will tell you all about it and about his forehand in this lesson.

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Course video

E03 | Backhand

9 minutes

In this lesson, Boris Becker will talk about all the important things about backhand, confidence and the best backhand among the top players.

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Course video

E04 | Serve

15 minutes

This episode is all about the most important shot in tennis - the serve. You will learn about where does the power come from in a serve, about the placement, position, second serve and who's the best server now in Boris Becker's opinion.

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Course video

E05 | Return

10 minutes

Second most important shot - the return. Boris Becker talks about the position, moving around and Novak Djokovic's return, but also about putting pressure on the opponent and how to get into his/her head.

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Course video

E06 | Volley

12 minutes

"Now it's volley time!". After watching this episode, you will learn why Boris calls the volley "lost art". Moreover, of course, you will learn how to do it properly and who is the best volleyer in the world.

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Course video

E07 | Mentality

11 minutes

What's a winning planer's mentality? Here, Boris Becker explains how to overcome your mental struggles before, during and after the match.

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Course video

E08 | Strategy

10 minutes

How do you go about creating a winning strategy? In this module, Boris Becker explains how to create one while covering important questions like whether to focus on your opponent's strengths or weaknesses.

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Course video

E09 | Equipment

13 minutes

Learn about what rackets and shoes Boris Becker recommends. How do you know if the racket is too heavy? How do you find the racket's sweet spot?

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Course video

E10 | Lifestyle

13 minutes

What makes tennis so exciting? Nobody can explain it better than Boris Becker. In this final episode, learn about the lifestyle of a winning player.

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