Training plans

go back


10 episodes of the course are not enough?
Take the knowledge test and get the training plan guided by one of our stars!


You already enjoy the instructional videos from the TopLevelTennis stars, but you’re still hungry for the extra knowledge?

With the assistance of the experts, our stars prepared something special! The training plans packed with the practical shots, extremely useful advice, and other on-court tricks are here. The plans are divided into three levels of difficulty, so don’t worry that the exercises will be beyond your abilities - just take the quick 11 question test and receive the training plan suitable for your current level. After receiving the plan, you can choose between the digital and printable version, if you prefer leaving your device off the court during the practice. What’s more, in both versions you may find the exercises illustrated to make it easier for you to repeat the move.

All the participants with Gold Access are able to complete the test for free! Choose your favourite star and start expanding your tennis knowledge now.


Dominika Cibulková

Urszula Radwańska

Boris Becker