Alberto Castellani: Activate your tennis brain

A renowned tennis coach reveals mental tips and drills used by Top 100 ATP players (and now, you?) to stay clear-eyed and sharply tuned on the court.

10 video lessons

Italiano

Deutsch, English, Español, Italiano

What you will learn?

How to stay focused while winning or losing a game?

How to stimulate the brain to maintain peak performance?

How to create automatic movement in the field?

How to increase reaction times to dynamic events in the field?

How to use bioenergetics to trick the brain and exploit its potential?

How does the visualization work and how is it used by the best players in the world?

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